If you have been diagnosed as lactose intolerant, then you already know that it’s a digestive condition.  Lactose is a sugar found in milk and milk products.  People who are lactose intolerant don’t properly digest lactose and therefore need to avoid milk products.  What you may be wondering is how can you find weight loss plans for people who are lactose intolerant?

Quick-weight-loss-nyc_-doctorFirst, it is important to recognize that lactose intolerance is a digestive condition.  Typically the small intestine will break down lactose into simpler sugars.  The bloodstream then absorbs those sugars and eventually uses them for fuel.  This is all done by an enzyme called lactase.  Some people do not make enough lactase in the body and therefore they the lactose they consume can’t be broken down.   When this happens the lactose remains in the large intestines until it is converted into lactic acid.

While lactose intolerance is extremely common the degree to which any person might be lactose intolerant varies.  The key to treating this condition is to determine how much lactose you can digest before you begin to have unpleasant symptoms.

The largest amounts of lactose will be found in mild and dairy products.  However, milk is used in the preparation of many foods.  This can make it extremely difficult to avoid lactose and can make choosing weight loss plans difficult.

For this reason you want to choose a weight loss plan that is familiar with lactose intolerance.  You will want to work closely with your dietitian to make sure that only the proper amounts of lactose are included in your weight loss diet.

At the NYC Weightloss Solutions they have worked with numerous patients with specific dietary needs.  These include lactose intolerance, diabetes, hypoglycemia, and more.  They have been helping people achieve their weight loss goals for over forty years and can offer fast weight loss results with the care that you need.  They currently have three different programs to choose from.  Each program is tailored to your personal needs and goals and has been developed from nutritional principles to give you a nutritionally balanced weight loss plan.  The programs are easy to follow, portable, mindless, and have been proven to produce successful results.

No matter what your weight loss goals or your lifestyle there is a weight loss program for you at the NYC Weightloss Solutions. To schedule your free consultation please click below or call (212) 759-8118.


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