Now that you have decided to lose weight, it can be difficult to find the right weight loss plan to fit your life.  No one wants to waste their time on the latest fad diet.  Personalized weight loss programs that are simple, easy to follow and help you achieve your weight loss goals is all your looking for.  We offer a program that is mindless, portable, and easy to follow.

We are committed to helping you find a weight loss plan that fits into your lifestyle.  You might travel for work.  Perhaps, you have tried a lot of weight loss methods in your life and haven’t felt very successful.  Maybe you have been successful in losing weight but couldn’t keep the weight off.  Perhaps, you have special dietary needs and have had trouble finding a program to fit those needs.  If any of these sound like you, then we are the solution.

We offer three different personalized weight loss programs tailor made to fit each individual person with their own individual needs.

Exclusively You has been a trusted method for weight loss and weight management for the past thirty years.  This easy to follow weight loss plan focuses on higher proteins and lower carbohydrates which delivers a more powerful and effective weight loss result.

The Instant Shape Up plan is a quick and healthy weight loss diet.  It is effective in producing rapid, healthy results.  It is an aggressive and versatile meal replacement program that does not focus on counting points.  It can help jump start your weight loss or it can be used to help break through weight loss plateaus.

Metabolism Makeover is a complete and complex makeover for your body.  It is based on the theory of thermogenesis and is a high protein, lower carb diet that puts your body into fat burning mode.  In this plan you will increase your ability to burn fat by combining specific foods and nutrients, and this will help to suppress your appetite.

By choosing one of our weight loss programs you don’t need to count points or worry about making a mistake.  It’s simple and portable to give you the best bang for your buck.  We pride ourselves on being available to you and listening to your needs.  With our personalized weight loss programs, success is just around the corner.

To schedule your free consultation please click below or call (212) 759-8118.