Now that you have decided to lose weight it can be a struggle to find the best weight loss center in NYC.  No one wants to waste their time or money.  And Fad diets offer a quick fix but they aren’t healthy or sustainable.  So, how do you find the right program that will lead you to success both in losing the weight and sustaining the weight loss?  Here are some things to consider when you are choosing the best weight loss center in NYC.

Medical-weight-loss-nycIs the program healthy?

Make sure the program you choose is healthy and safe.  The program should provide your body with enough calories to keep it functioning properly, and provide balanced nutrition?  A lack of nutrition can lead to a loss of lean muscle tissue and can slow your metabolism.

Is the weight loss sustainable?   

There is no such thing as a quick fix.  Crash diets are simply not sustainable.  They claim quick and easy weight loss but they fail to offer proper or balanced nutrition.  As a result, the weight piles back on as soon as you stop the program.  A gradual approach is a healthier way to lose weight and will be more sustainable in the long run.

Does the program include counseling?

The program that you choose should include counseling, motivation, and support.  It should teach healthy lifestyle changes that are both beneficial, and sustainable.

Is the program flexible? 

Each person is individual and unique, as such weight loss programs should be just as individual and unique.  What works for Susan from work may not work for you.  You can’t expect to follow a cookie cutter mold and be successful.  The program you choose should look at your personal strengths and weakness and mold the program around them.

Does the program have a proven track record?

Do your research on the weight loss center and their staff. What is their success rate?  How long have they been in business?  What is their maintenance success?  What do other clients feel about them?

Most importantly do your research before choosing a weight loss program. Most programs will offer a free consultation so that you can check them out before signing up.

Our program is mindless, portable, easy to follow, and has been successful for over thirty years. To schedule your free consultation please click below or call (212) 759-8118.


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