Some people attempt to lose weight on their own.  Often that leads to purchasing the newest weight loss books on the market, or subscribing to the current weight loss fad.  However, research shows that people who try a do it yourself approach to weight loss are less successful and lose less weight overall than people who use a structured weight loss plan.  So finding structured, personalized weight loss programs is the best solution, especially if you have already been unsuccessful on any other plans in the past.  Our program has a proven success rate for over thirty years.

New-york-nutritionist-doctorIf you need help with weight loss, we have the perfect solution.  We have the best of all the personalized weight loss programs in NYC.  We offer three different plans that will help achieve success.  We help you to create lifestyle changes that are doable, and sustainable.  With our guidance you will get help with establishing healthy eating habits, preventing disease, and achieving your weight loss goals.

When you meet with our staff they will evaluate your overall health.  Using this information they will work with you to determine where you need the most help and help you to create a plan.  We will attempt to take into account your personal desires and tastes, including addressing if you are diabetic, vegan, or vegetarian.  This way, we will be able to create a specific and personalized plan that will help you lose weight through proper diet and exercise.

Our staff is always very accessible to our clients.  We encourage you to come in as often as you need.  We are also available by phone or email for added personal advice and support.  This way, no matter where you are you will always have support and motivation.  We are dedicated to helping you achieve your goals. After all, we’re only as good as your success.

With our program weight loss is not an oppressive subject.  We work hard to give you encouragement, motivation, and positive reinforcement.  There is never an expectation of perfection.  Instead, we focus on healthy lifestyle changes and shifting your mindset.  This way you can build on your skills and have healthy lifestyle even after you have achieved your weight loss goals.

To schedule your free consultation please click below or call Becky Wilborn at (212) 759-8118.


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