In today’s world of fast paced, fast food, up sized lifestyle becoming overweight is easy.  Losing weight can feel daunting, overwhelming, and depending on the options you’re looking at downright scary.  The industry is flooded with books, television shows, commentary, and diet centers on every corner.  Each claim to have the answer for achieving your weight loss goals.  So, how do you know what is the best option for successful weight loss NYC?

Nyc-diet-planSurgical Weight loss – Cons

Over one third of all American’s are overweight, according to recent studies.  As a result a growing number of people are turning to surgical weight loss as the answer.  However, surgical weight loss comes with severe risks and side effects.  Vomiting, bloating, diarrhea, nausea dizziness, and increased gas are among the more common and less severe side effects.  However, you might also get an infection, or leaks from the incision, and bleeding, and in more severe cases blood clots in the legs that can move to the heart or lungs.  Additionally, about half of all surgical weight loss patients have trouble with food moving too quickly through the small intestine and fees symptoms of weakness, sweating, faintness, and diarrhea after eating.  Lastly, the surgery can make it harder for your body to absorb nutrients from food so you have to pay particular attention to make sure you are getting the proper nutrients for your body to be healthy.

Non-surgical Weight Loss

A safer, healthier, and much less invasive alternative is non-surgical weight loss NYC provided with a qualified weight loss NYC provider.  Weight loss NYC providers are numerous but one that has been successful for over thirty years is the NYC Weightloss Solutions.  They take the time to get to know their clients and help them achieve success with their weight loss goals.  But don’t take my word for it.  The following is a list of criteria to use when searching for a weight loss NYC provider to ensure you find the program that is the best fit for you.


You can’t expect to follow a cookie cutter mold and be successful.  The program you choose should look at your personal strengths and weakness.  It should also take into account your lifestyle and be flexible enough to fit you and your needs.


The biggest key to success is your support network.  Any program you choose should offer you adequate support and mentoring as well as provide plenty of motivation.  Depending on your lifestyle and preferences, this may come in the form of weekly meetings, phone calls, or even emails.


No one wants to waste their time or money on a program that does not work.  Be sure to look into the success rate of the programs you are considering.  Any good quality program should be able to offer you feedback they have received from past and current clients.


Losing the weight is only half of the journey.  Once you have achieved success in your weight loss you will want a maintenance program to keep the weight off.  No one wants to start over in six months or a year.

Most importantly do your research before choosing a weight loss program. Most programs will offer a free consultation so that you can check them out before signing up.

With our program weight loss is not an oppressive subject.  We focus on healthy lifestyle changes and shifting your mindset so you can build on your skills and have a healthy lifestyle even after you have achieved your weight loss goals.  To schedule your free consultation please click below or call (212) 759-8118.


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