The market is flooded with information and advice for losing weight.  As you research different weight loss centers you might feel overwhelmed by the conflicting information. Overall, it’s easy to decide that a do it yourself approach is less likely to be successful.  However, knowing that doesn’t help you determine what weight loss centers are the most reliable.  While most NYC weight loss centers will offer similar programs and benefits you need to determine which center is the best for you.  The following are some tips to help you sort through the weight loss centers general details to find the specifics that will help you make your choice.

Weigh-ins

Weigh-ins come standard with any weight loss clinic.  The differences may be in how or how often they want you to weigh-in.  At the NYC Weightloss Solutions, you will be weighed on a weekly basis.  However, we will also take body measurements on a regular basis.  This helps to show the progress that you are making and identifies any problem areas.  We will also perform a Body Composition Analysis on a periodic basis.  A body composition analysis is a more accurate measurement and will ensure that you are losing fat and keeping lean muscle tissue.

Adjustment/ Flexibility

After each weigh-in you will meet with your weight loss counselor and they will help you to make any necessary adjustments in your plan.  Weight loss is a journey and as such no one jumps on the first weight loss program and instantly achieves their goals.  By taking periodic body measurements and performing a Body Composition Analysis your weight loss counselor will be better informed on what works for you and your body.

Personal attention

All weight loss centers will have a weight loss counselor, dietitian, or nutritionist that will help you chose your program, monitor you success, and work with you on achieving your goals.  However, we pride ourselves on excellent service.  Here you get personal attention, continuous support, and the understanding that you need.  We believe personal care is an integral part of helping you successfully reach your goals.

Products

All weight loss centers offer additional products.  We have designed a multitude of products to help make your diet more enjoyable and satisfying while giving your body a boost in fat burning ability.  These products are optional but help you lose more weight quickly.  We also offer plenty of snacks to meet your nutritional needs and satiate your hunger without jeopardizing your weight loss.  We even have gum that helps you burn fat.

Balanced Nutrition

Balanced nutrition is an essential piece of weight loss.  Many people struggle to lose weight because they fail to give their body the proper nutrition to be healthy.  Any deficits in your nutrition can lead to health problems including a loss of lean muscle tissue and can slow your metabolism.  A gradual approach to weight loss will ensure that your weight loss efforts are successful and sustainable.

Counseling/ Support

Support and motivation are key to weight loss success.  We offer one on one coaching.  These private sessions are from a staff that genuinely care about your health and weight loss goals.  Our staff are accessible by phone, email, or in person.  That way you can reach someone anytime you need added motivation or support.

In addition we offer weekly tips and dieting information that range from topics on your general health, to weight loss, to behavior and nutritional information.  We will help you learn about proper food selection, behavior modification, self-direction, stress management, and sensible exercise.  To schedule your free consultation please click below or call (212) 759-8118.