Sorting the Food and Weight Loss Puzzle
Well, youve decided to take the plunge and lose weight. Becky Wilborn and her NYC Weightloss Solutions have given you the tools to do it but you have just one more question; do I have to eat all my foods listed on my weight loss plan?
What is a Synergistic Effect?
First things first. The answer to this question is a resounding yes. Your diet is designed to meet your needs and lifestyle. It has been designed to make the most of the biochemical balance that will give you the results you want.
Certain foods work in harmony to maximize the benefits that your body gains from them. Benefits from certain synergetic diets reduce the prevalence of metabolic syndrome, the cause of body fats, blood fats and high blood pressure. Reducing these will in turn not only cause your weight to drop, but also combats the cardiovascular risk associated with being overweight.
But these arent diet foods!
That’s absolutely right. But thats the point to successful weight loss. If you eat food you like, youll stick with it. Its not what you eat, but the combination of what you eat. The synergy of the foods is what will cause you to lose weight. For instance:
- High satiety food types will help you to feel full for a longer time, suppressing the urge to eat more.
- Low glycemic food types will lower insulin levels in the body. When these drop, the body compensates by burning fat on a consistent level.
- High thermic food types step up the thermo-genesis process that raises metabolism and burns off even more fat.
So yes, this weight loss plan absolutely doesnt look like a diet at all. Certainly not with recipes like Diver Scallops Grilled on Rosemary and Baked Stuffed Shrimp on your menu. NYC Weightloss Solutions knows that good food can also be good for you.
Why will this weight loss plan work when others failed?
Thats simple. NYC Weightloss Solutions plans your weight loss based on who you are. One on one coaching, four programs of weight loss to choose, metabolism makeover diet plans and distinct programs for men and women will find the right plan for you as an individual.
Weight loss plans for women aged 45-60 might work for a few people but for real results, for serious weight loss, you need a plan designed for you. A NYC Weightloss Solutions plan.