Now that you have decided to lose weight it can be a struggle to find the best weight loss center in NYC.  No one wants to waste their time or money.  And Fad diets offer a quick fix but they aren’t healthy or sustainable.  So, here are some things to consider when you are choosing the best weight loss center in NYC.

Is the program healthy?

The program should provide your body with enough calories to keep it functioning properly, and provide balanced nutrition?

Is the weight loss sustainable?   

A gradual approach is the healthiest way to lose weight and will be more sustainable in the long run.

Does the program include a nutritionist?

A nutritionist will evaluate your overall health and work with you to determine appropriate food choices and create a meal plan.

Does the program include counseling?

The program that you choose should include counseling, motivation, and support.  It should teach healthy lifestyle changes that are both beneficial, and sustainable.

Is the program flexible? 

You can’t expect to follow a cookie cutter mold and be successful.  The program should consider your personal strengths and weakness and adapt to them.

Does the program meet any special dietary needs you have?

If you are a diabetic, vegan, vegetarian, etc., you want to make sure the program is consistent with those dietary needs before you sign up.

Does the program have a proven track record?

Do your research on the weight loss center and their staff. What is their success rate?  How long have they been in business?  What is their maintenance success?  What do other clients feel about them?

What does the program cost?

Typically, there are two fees associated with weight loss programs.  The cost of the product and the coaching fees.  Verify what is included and what has additional costs.

What do previous and current clients say about the program?

Check the satisfaction rate of other clients.  Is the program living up to their expectations?  Are the staff friendly and personable?

Consult with your doctor.

Always, check with your doctor before you start any weight loss program.

Most importantly do your research. Most programs will offer a free consultation so that you can check them out before signing up.  Our program is mindless, portable, easy to follow, and has been successful for over thirty years. To schedule your free consultation please click below or call (212) 759-8118.