If you’re looking for a diet center or program to help you lose weight, you’re right to want to find one which has proven to be effective and healthy and which will set you up for long-term success. However, since there are so many people in the United States who need to lose weight, demand has allowed many diet centers and clinics to open – some of which are healthy and effective, and some of which are not.

Below, we’ll talk about how to find a diet center that is both well reviewed and effective for long-term, healthy weight management.

Online NYC Weightloss Solutions ReviewsQuick-weight-loss-nyc_-doctor

Reading reviews online is extremely helpful in narrowing down the list of options to choose from. While reading, look for patterns in what people say. Out of ten reviews, if eight are positive, one negative, and one neither, this is a good sign. That might seem obvious, but some people tend to focus in on a single positive or negative review. However, you can never know for sure what motivates a single reviewer to write positive or scathing remarks about a particular business. They may have personal reasons to either exaggerate a diet center’s effectiveness or put it down. For this reason, try to identify what past clients generally say. 

Many Successful Clients

Make sure the diet center you choose can produce proof that many have experienced success with their programs and kept the weight off. Some centers might focus on only a few clients who have been very successful for marketing purposes while their actual success rates may be low. Look for a list of before and after pictures, testimonials, and success stories to help reassure you that you’ll experience the same fast results their past clients have.


Once you have identified a diet center which is well reviewed and which can boast a long list of success stories, you must ensure that the methods they use are healthy and will set you up for long term success. Some diet programs use weight loss methods that may be effective but which are not ideal from a health standpoint. For example, some diet pills and supplements contain ingredients and chemicals which are unnatural and even detrimental to your health. Additionally, extreme diets, such as eliminating all carbohydrates, are not ideal for weight loss. The reason for this is that you’ll be eating in a way that is not sustainable – nobody can or desires to go without carbohydrates, or even very little carbohydrates in their diet, for long. And as soon as you begin to eat the way you used to, the weight will begin to come right back.

Both diet pills and supplements and extreme diets may work for short-term results, but in order to maintain your new weight, you’ll become dependent on them. What is preferable is to lose weight by using a balanced diet of some grains, some fruit, plenty of vegetables, lean meats, and healthy fat sources. There are plenty of good supplements as well, but real, healthy foods should always be your primary tool for weight loss. This approach will teach you to eat for the long term so you can maintain your results.

The NYC Weightloss Solutions – Well Reviewed and Healthy

The NYC Weightloss Solutions is a well reviewed diet center which has been using healthy, effective methods to get thousands of people fast results for over 40 years. We use three basic weight loss program which include:

  • Exclusively YouThis program has been the foundation of our trusted method of weight loss and weight management for over 40 years. Our dedicated staff of weight loss professionals has refined this program to be higher in protein and lower in carbohydrates in order to deliver even more powerful and effective weight loss results. 
  • 21 Day Thermogenics – is the revolutionary diet that puts clients into ultimate fat burning mode. This high protein, lower carb diet is based on the theory of thermogenesis, which recognizes that certain foods, taken in combination, supplemented by specific nutrients, spices and herbs, increase the ability of the body to burn fat and suppress the appetite.
  • DIETFAST – This is truly one of the few fast weight loss diets available that can produce rapid fat loss. It is designed to help burn fat, control hunger and promote metabolism through delicious meal replacement options. DIETFAST features a daily meal prepared with “real foods” specially selected for fat burning, high satiety, and low glycemic properties.

Your particular weight loss needs and challenges will help determine which of these effective programs are the right fit for you.

For your free consultation, call us at (212) 759-8118 or click the link below. Our staff of experts would love the opportunity to get to know you and walk with you on your weight loss journey. We’re looking forward to hearing from you, and to celebrating with you when you hit your goal!


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