Locating an easy to follow weight loss program in New York City can seem like a daunting task.  You want to find a weight loss plan that is right for you and fits into your busy daily life.  You certainly don’t want to waste your time and money on some fad diet that won’t give you the results your looking for.  What you really want is a weight loss program that is easy to follow, easy to maintain, and gives you successful results.  Look no further.  We have a program that is mindless, portable, easy to follow, and is known to give an average weight loss of three to five pounds per week.

We offer three programs to chose from.  Each program has been tailor made to fit within the guidelines recommended by the American Heart Association, American Cancer Society, and the American Diabetes Association.  Our programs consider nutritional value and are developed to be easy to follow with proven results.

For over 40 years, we have been helping people be successful with their weight loss goals.  We pride ourselves on service.  You will receive personal attention and support.  We understand that your needs and schedule are a huge part of reaching your weight loss goals.  With our programs you will be weighed weekly and body measurements will be taken regularly.  This way we can show your progress.  We will also perform a Body Composition Analysis to show that you are losing fat, not muscle.  Regardless of the program you choose, it will be consistently monitored and adjusted according to your progress.  This helps us to ensure your continued success.  In addition to personal support and attention, you will also learn about proper food selection, good nutrition, necessary stress management, positive behavior modification, and sensible exercise.

As part of your program, you will receive one on one coaching, motivation, weekly tips, and diet information.  We also offer healthy low fat products and snacks to keep you on track with your weight loss.

With our proven track record you will achieve your weight loss goals.  No matter what your lifestyle or needs, even if you’ve tried other weight loss diets, we have an easy to follow weight loss program for you.  Forget the cookie cutter models your use to and come see how we can help.

To schedule your free consultation please click below or call Becky Wilborn at (212) 759-8118.