Customized Diet Solutions By NYC Weightloss Solutions

Quick-weight-loss-new-york-doctor People have different needs when it comes to weight loss. One person may want to shed a few pounds to look better, while another needs to drop 25 or more pounds for health reasons. Obese people need to lose weight to combat diabetes, gout, cardiovascular, and muscle problems.

Customized Diet Solutions

NYC Weightloss Solutions specializes in developing customized diet solutions.

Introducing – the Exclusively You diet plan that can be adjusted for individuals having unique dietary needs stemming from a diagnosed medical condition.

Exclusively You works with:

Diabetics
People fighting obesity
Vegetarians
Cardiovascular problems due to overweight
People with food allergies
Post-surgery patients

These customized diet solutions take height, age, and weight for each person into consideration when formulating a healthy eating and exercise program.

Special Customized Diet Solutions

The person determined to shed 30 or more pounds may not be able to start a heavy exercise program immediately. In addition, that person may have a very slow basal metabolism rate that needs a kick start. Our expert nutritionists will consult with a person’s doctor when necessary to determine how much exercise is safe, at least at the beginning of the program.

A customized diet avoids any foods such as nuts that can cause an allergic reaction. The plan takes into consideration the number of calories a person usually consumes and their eating habits around the clock. The customized diet may put an end to midnight snacks and create a more filling dinner.

Food Choices

Participants learn how to make wise food choices when shopping and eating. A typical chain supermarket devotes 20 percent of its floor space to produce. The rest of the market has aisles of packaged food high in sugar, fat, preservatives, and other additives. This includes the frozen foods, dairy, and bakery departments.

Dieters learn how to find fresh fruits and vegetables along with meat, poultry, and fish. They are taught to avoid the packaged frozen foods and dairy foods with high sugar content. Foods are recommended based on the dieter’s individual needs and eating habits.

Private Coaching

You will have an individual coach who will guide you through your changing eating habits. Our nutritionists are trained to work with people with different dietary requirements. This includes diabetics who must avoid sugar or lactose intolerant dieters. Your coach will work with you until you reach your desired weight level. Your coach will continue to help you whenever you need it during your maintenance program. Once you lose weight, you have to continue healthy eating and exercise.