Buying pre-portioned meals can be incredibly helpful, even for people who aren’t trying to lose weight. But if weight loss is your goal, these quick and easy meals can mean the difference between success and failure.

With the constant demands of a busy life, it becomes difficult to always eat healthy. It seems so much easier to grab a quick bite instead of taking the time to prepare and cook a meal. That’s where pre-portioned meals come in. But beware, not all of these plans offer nutritious and healthy options.

Furthermore, choosing the best pre portioned meal plan is a personal decision that should be based upon your unique lifestyle.

Frozen vs FreshMedical-weight-loss-doctor-ny

Nearly everybody has heard of the pre-portioned meal plans offered by giant companies such as Jenny Craig, Weight Watchers, and Nutrisystem. Most of these companies offer pre-portioned, frozen meals that can be reheated at any time. While these plans do offer convenience because they can be purchased at a local grocery store, they may also contain high amounts of sodium for preservation.

Even though many people have achieved their weight loss goals by choosing to stick to frozen and pre-portioned meals, fresh is always better than frozen. Furthermore, eating a diet consisting of mostly frozen dinners is not a great way to sustain healthy living in the long term – unless you want to eat frozen food for the rest of your life. The NYC Weightloss Solutions offers fresh pre-portioned meals for their clients.

Things to Consider

Cost: Cost will depend on several factors, including how many meals per week you require, and whether or not you are using supplements and taking advantage of other services such as counseling with a nutritionist.

Dietary Needs: Many people must consider special dietary needs when choosing a meal plan. If you are vegetarian, diabetic, hypoglycemic, or lactose intolerant for example, it is important to choose a service that will provide meal plans with that in mind.

Convenience: The best pre-portioned meal plans offer convenience and a wide variety of healthy, nutritious food at an affordable cost. Consider how much time you have to spend on preparing and cooking your meals every day to make sure your pre-portioned meal plan will fit into your schedule.

Lose Weight Today 

Taking that first step towards a healthy life is hard to do. But don’t keep putting it off until tomorrow. Whether you’re looking for the best pre-portioned meal plans or the best exercise techniques, NYC Weightloss Solutions can help.

The experts at The NYC Weightloss Solutions can help you find or create a meal plan that works for you. They also offer a line of products with healthy low fat/low carb options that will satisfy taste buds, as well as your nutritional needs.

To schedule your free consultation, please click below or call us (212) 759-8118

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