42719562 - healthy new year against vegetables at farmers marketYour first consultation with an expert New York Weight Loss Coach like renowned Becky Wilborn is free at NYC Weightloss Solutions. You will learn about the different programs available for weight loss, including customized diet solutions.

Free Consultation With A Weight Loss Coach

The most important aspect of this free first consultation is learning how to rethink your eating habits for a healthier lifestyle. NYC Weightloss Solutions will introduce you the Metabolic Makeover and detail specialized programs for people with following issues:

  • Binge eating
  • Diabetes
  • Heart problems
  • High blood pressure
  • Obesity
  • Surgeries

Learn How to Shop and Spend Less

Immigrants to the United States in the 19th and 20th centuries brought their foods with them. Many of these people stayed in the New York area and opened restaurants or food stores selling freshly made food with natural ingredients.

Your great grandmother probably made several stops when she shopped for food to prepare the family meal. She brought fresh produce from the green grocer or a farmer’s market. Meat was purchased from a butcher shop and bread came baked fresh from a bakery. Local Italian, Jewish and other ethnic delicatessens provided some of New York’s most popular fresh foods.

Today, you find all of these food items under one big roof at a supermarket. Many of the foods are packaged with additives and preservatives to give them an extended shelf life. Many foods are frozen and designed to be cooked in a microwave for a fast meals.

Fresh, healthy foods have been replaced by convenience products loaded with sugar and salt. Nutrition has declined, while obesity is on the rise.

A major step in losing weight the healthy way is to choose to shop for fresh fruits and vegetables and select lean dairy products and meats. Your purchase of packaged foods will be limited. You may notice the savings immediately.

Weight Loss Coaches Who Encourage Lifestyle Change

The weight loss coaches at NYC Weightloss Solutions offer a plan for a complete change of lifestyle involving breaking old eating habits. If you decide to use the services of our weight loss coaches, you will lose weight and discover how to keep it off.

NYC Weightloss Solutions does not offer fad diets. You will learn about the foods that stimulate your metabolism and give you energy to get through the day. We encourage some form of daily exercise.

Call (212) 759-8118 for a free consultation – or – click on the link below to sign up online today.

Click Here to Schedule Your Free Consultation