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Secrets Supermarkets Don't Want You to Know

Supermarkets carry at least 50,000 items on their shelves. Many of these food items have expiration dates indicating their expiration date or shelf life. Stores try to move them out as soon as possible. Fruits, vegetables, meat, dairy products and other perishables need to be sold immediately. Learning how to carefully navigate a supermarket will help […]

The Check Out Line and Temptations

Supermarket check out lines are the store’s last chance to sell you an impulse item. In addition to magazines and tabloids, the temptations in the check out line include candy bars, sugary drinks and chewing gum along with a few novelty items. These are impulse items that you add to your basket at the last […]

Best Spices to Lose Weight the Healthy Way

Spices and herbs add great taste to all foods. Many spices and herbs help in weight control. Stimulating your metabolism Fighting the development of fat cells Helping your body use sugar more efficiently Aiding digestion Preventing inflammation Some of the Best Spices and Herbs Ginger Turmeric Black pepper Cayenne pepper Mustard seed and prepared mustard […]

Are These Worst Condiments Preventing You From Losing Weight?

Many of your favorite condiments are not healthy  for you. The worst are actively interfering with your ongoing weight loss goals. NYC’s Weight Loss Coaches at NYC Weightloss Solutions want you to know the skinny on your favorite condiments. Worst Condiments Some of the major condiment offenders are: Ketchup Barbecue sauce Mayonnaise Ranch dressing Sour cream […]

Why The Fat Burner Has Long Lasting Effect?

Lipo Ultrasound Body Sculpting – the ultimate fat burner – has a long lasting effect on people who continue to follow a healthy eating plan. The ultrasound system has proven to be safe and effective in getting rid of the fat on the waist, abdomen, hips and thighs. This actually drains the lipids in fat cells through […]

Have You Heard About Anti-Aging Foods?

Anti-aging foods help you avoid many of the problems such as heart disease, diabetes, obesity, osteoporosis, some forms of cancer and other conditions that come with age. Eating well, exercising, and maintaining a good weight for your bone structure are requirements for staying healthy. Anti-Aging Foods The foods that are considered anti-aging are the same […]

Want To Know What Fat Is Good For You?

Polyunsaturated and monounsaturated fats reduce the bad LDL cholesterol, raise the good HDL levels and lower triglycerides. Some fats are good for you and your body needs them. Good Fats The best fat sources include: Cold water fish such as salmon, sardines, and cod Olive oil Avocado and its oil Nuts and nut oils for […]

Foods That Increase Your Metabolism And Burn Fat

Many tasty foods will increase your metabolism and help you burn fat. Your metabolism is your body’s basic calorie or energy usage rate when you are at rest. Exercise is a means of using more calories or units of energy to burn fat. Certain foods also take more energy to process efficiently. These are the […]

What Does A Customized Diet Solution Cost?

A customized diet solutions can vary in cost based on: How much weight needs to be lost The length of the program you use How often dieters visit counselors Customized Diet Solution NYC Weightloss Solutions offers a free consultation to discuss cost as well as the individual needs of dieters. The nutritionist will explain the […]

Finding the Best Nutritionist in NYC

NYC Weightloss Solutions is the place to find the best nutritionist in the city. Becky Wilborn and her staff are experts at working with people who having special dietary needs. Best Nutritionist in NYC Dieting is only part of the plan offered to people with the following health conditions: Obesity Diabetes Binge eating disorder Heart […]